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Mindfulness Matters - Yoga With Smart Board

  • North Hastings Children's Services 20 Hastings Heritage Way Bancroft Canada (map)

Mindfulness Matters

Facilitators: Melissa and Diane

Yoga with smart board.

Bancroft EarlyON Centre

2pm-3pm

Self-care plays a major role in keeping oneself physically and emotionally healthy. Mindfulness Matters provides strategies and techniques that help work toward a positive outlook and well-being.

Child minding is provided on site

Earlier Event: February 5
Connecting With Nature - Seeds And Plants
Later Event: February 5
Open Play

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