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Mindfulness Matters: Relaxing Techniques

  • Bancroft EarlyON 20 Hastings Street North Bancroft, ON, K0L Canada (map)

Bancroft EarlyON Child and Family Centre
2-3pm

Self-care plays a major role in keeping oneself physically and emotionally healthy. Mindfulness Matters provides strategies and techniques that help work toward a positive outlook and well-being.

Child minding is provided on site.

Earlier Event: June 18
Play to Learn: Paper Mache Shakers
Later Event: June 18
Algonquin Language Class